The Swim is a 200
swim. Please notify race official if you
are in need of special
attention. Swimmers will start on 3
to 6 intervals, and will
swim 8 lengths of 25 meters in a
serpentine (zig-zag) pattern.
The Bike is 16.7 mils with a
foot gain. This course is
somewhat technical and
hilly. The average grade is 2-4%,
There are some very
short, isolated 10% grade, one 35-40 mph
descent. A strong
cyclists will average 16-20 mph, intermediate
First 9 miles utilize scenic hilly
country roads, the last 7
miles are low rolling on wide
shouldered state bike
route. Please consider road
accordingly. We love this course!
The run is virtually
pancake flat and
utilizes partially shaded Pulaski
Friday, June 15th 4-7:00
and Packet Pick-up at event location.
Saturday, June 16th
and Packet Pick-up at event location. 6:30
must be racked. Pre-race overview in
7:00 am: RACE STARTS!!
Awards will presented after
approximately 9:30 am. Awards will be
presented to the overall
male and female, and the top 3 male and female
racers in each age
group, the overall Clydesdale and Athena
racers as well as the top relay
team. No duplicate awards will be given.
To preregister for this event, either
download and mail
an application or to go WWW.IMATHLETE.COM,
search Monster Triathlon for
Events and it will show you the 2012 event.